Laughter the best medicine

When you start to laugh, it doesn’t just lighten your load mentally, it actually induces physical changes in your body.

 

Laughter enhances your intake of oxygen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that are released by your brain.

 

Laughter soothes tension. It can also stimulate circulation and aid muscle relaxation, both of which can help reduce some of the physical symptoms of stress. Quoted from The Mayo Clinic.

 

We at Jywal wish you laughter the kind that makes you cry! Laughter so loud that you have to bend over and close your legs tightly to avoid peeing. Daily and weekly laughter, spontaneous laughter, laughter at stupid things. Laughter that drives away fears and that fills us with blessed wrinkles…

 

As we enter the winter months of chilly dark mornings and foggy murky afternoons. When day light gets shorter and nighttime is never ending, we begin to think will the sun ever shine again?

 

Our mood naturally mirrors our environment… That’s if we let it. Well now don’t be glum there’s always a silver lining and that is glittery party season is fast approaching with lots of laughter and fun.

 

Time to think about what to wear for the Christmas Charity Balls, so start browsing the Jywal pages and choose the styles you like best. Yes, you will be in time for December deliveries. Well that’s put a smile back on your face, parties and dancing, with a large glass of bubbly laughter.